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Read Our Favourite Blogs

Get ready to dive into our favorite blogs written by Phoebe, our resident Dietitian at Starling Nutrition! With her friendly and expert guidance, you’ll uncover practical tips, bust myths, and find inspiration to live your healthiest life.

Let’s explore together and discover how small changes can make a big difference!

January 2024

Diagnosis and Management of IBS

Experience abdo pain, bloating, wind, altered bowel habits? In this blog, we will discuss the diagnosis and treatment of IBS.

February 2024

What I love about being a dietitian

Read about why Phoebe became a Dietitian, and the differences between Dietitians and Nutritionists.

March 2024

Healthy Gut, Healthy Mind

In this blog we take a dive into the world of bugsā€¦ gut bugs that is! What are pre and probiotics and the role of the gut microbiome on our brain.

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