Personalised Meal Plans · Starling Nutrition

What you'll receive

Personalised meal plans tailored to meet your goals, with consideration to your dietary requirements and preferences.

A 7-day meal plan tailored to your goals & preferences
Easy-to-follow recipes
Shopping list
Nutritional summary including energy and macronutrients

Personalised meal plan$99

$99 including GST · delivered by email within 5 business days

Fresh wholesome ingredients: sage, oats and golden fruit on linen

How it works

Three simple steps

Tell me about you

Fill in the short questionnaire below: your goals, tastes, and any intolerances.

Make payment

A secure online payment of $99. You'll receive a confirmation straight away.

Check your inbox

Your customised plan arrives by email within 5 business days, ready to use.

Meal plan questionnaire

$99

Looking for a meal plan but don't have time for an appointment? Complete the form below and make payment to receive your customised meal plan via email within 5 business days.

Your name

Email address

Age

Gender

Height

Weight

Main goal

Dietary requirements, allergies & intolerances

How many meals do you eat each day?

How many snacks do you eat each day?

Drinks consumed each day

How many serves for dinner?

Foods you enjoy

Foods you'd rather avoid

Anything else to help design your perfect meal plan?

This questionnaire collects personal and health information needed to prepare your meal plan. Pending payment, it is encrypted in temporary storage for up to 24 hours. After payment it is securely emailed to Starling Nutrition and removed from temporary storage. Read our privacy policy.

Your answers are encrypted, held temporarily while you pay, and sent to Starling Nutrition only after Stripe confirms payment.

Prefer to make your meal plan collaboratively?

Book an appointment and we'll build your plan together, whether in-clinic, at home or by Telehealth.

Book an appointment See all services