Initial appointment
$160A full hour on your story: health, lifestyle and goals, and you leave with a plan.
Services & fees
Personalised, evidence-based support for whatever your goal.
Keep scrolling and the shelf slides past. Full details below.
A full hour on your story: health, lifestyle and goals, and you leave with a plan.
Refine, build, keep momentum at whatever pace suits you.
Your week of eating, analysed nutrient by nutrient, in writing.
Ordered online, built by me, in your inbox within five business days.
For a small extra fee I'll come to you. Or meet me via video or voice call from anywhere in the world.
I will collate relevant health, nutrition and lifestyle information to ensure my advice is customised to your individual needs. Depending on your condition and health goals you'll receive education, counselling, information sheets, meal plans, recipes and more, to put you on the path towards feeling good.
Touching base regularly allows us to refine strategies and build upon previous goals. Depending on your health condition, further education and dietary investigation may be part of your follow-up sessions.
A comprehensive nutritional analysis of 3 to 7 days of your food and drink intake. This provides insight into potential nutrient deficiencies and includes recommendations for dietary modification to optimise your intake.
A bespoke meal plan, shopping list and recipes, adapted to suit your lifestyle, dietary goals, taste preferences and intolerances. No appointment needed: complete a short questionnaire and receive your plan by email within 5 business days.
Areas of expertise
Three ways to see me
Arana Hills and Newmarket, with friendly rooms, on-site parking.
For a small extra fee I'll come to you.
Video consults from anywhere in Australia.